It's challenge time!
WHO CAN PARTICIPATE? Everyone!
WHAT IS THE CHALLENGE? Create a recipe from a list of ingredients.
WHEN IS THE DEADLINE? September 30th
WHAT IS THE PRIZE? $10.00
Have fun with this! Create your recipe for a BAKED WHOLE FOOD BAR from the following list of ingredients. Post your recipe under the "comments" section. Enjoy!
INGREDIENTS: Whole oats, Almond Butter, Dried Cane Syrup (or alternative ingredient), Brown Rice Syrup (or alternative ingredient), Dried Cranberries, Oat Bran, Raisins, Pumpkin Seeds, Sunflower Seeds, Almonds, Walnuts, Vanilla Extract, Sea Salt.
NOTE: You can omit or alternate ingredients as needed, but I prefer you use ALL the ingredients, as listed. Alternate ingredients must be dairy-free, wheat-free, artificial sugar-free (like aspartame, sweet 'n low, Splenda, etc) and soy-free.
